Blog

A collection of resources to guide you to a pain-free life.

Sports Injuries and How to Avoid Them

The occasional bump or bruise is expected when you play sports, but with the participation in sports at an all time high for all ages and abilities, there are more and more injuries happening. According to the American College of Sports Medicine, up to 50 percent of all athletic injuries can be avoided.  At Northeast […]
Dr. Dimitrios Lambrou Feb 20, 2014 . 1 min read

Spinal Decompression Therapy Explained

You may have heard the term ‘non-surgical spinal decompression therapy’ floating around or maybe you have seen a picture of a device that you can only imagine to be similar to an ancient torture device used to stretch people apart. Relax. It’s definitely not a torture device, but what exactly is non-surgical spinal decompression therapy?
Dr. Lambros Lambrou Feb 10, 2014 . 1 min read

Get Heart Healthy with Chiropractic

Did you know that even if you disconnected all the nerves to your heart, it would still beat? The heart is a very interesting organ that is responsible for keeping our bodies going. Unfortunately, according to the Centers for Disease Control and Prevention, heart disease is the leading cause of death for men and women […]
Dr. Dimitrios Lambrou Feb 03, 2014 . 1 min read