Blog

A collection of resources to guide you to a pain-free life.

Back to School Backpack Safety Tips

Doesn’t it seem like yesterday the kids were singing “School’s out for summer”? With the end of the summer approaching it can only mean one thing, back to school time. Kids are anxiously awaiting to see what classrooms they have and what friends will be with them. They are constantly growing so new clothes and […]
Dr. Dimitrios Lambrou Aug 11, 2014 . 1 min read

Foods for Thought: What to Eat and Avoid When it Comes to Inflammation

If you suffer from arthritis, you know all about inflammation. Inflammation is a process by which the body’s white blood cells and chemicals protect us from infection with foreign substances, such as bacteria and viruses. However, in some diseases, like arthritis, the body’s defense system, the immune system, triggers an inflammatory response when there are […]
Dr. Dimitrios Lambrou Aug 04, 2014 . 1 min read

Patient Testimonials

Ensuring that our patient’s are satisfied is something that is extremely important to us here at Northeast Spine and Sports Medicine. We always want our patient’s leaving feeling not only physically better but pleased with their experience in our offices.
Dr. Lambros Lambrou Jul 21, 2014 . 1 min read