Blog

A collection of resources to guide you to a pain-free life.

Adolescent Back Pain

While low back pain in adolescents is less common than in the elderly, there are some instances in which a young person should seek medical advice. One such condition is pars fracture.  This cause of low back pain can be seen in young athletes in sports as cheerleading, soccer, football, wrestling, weight lifting, volleyball, rowing, […]
Dr. Dimitrios Lambrou Feb 04, 2016 . 1 min read

All The Right (Spinal) Curves…

…in all the right places! (Part I) “Doc, I know why I have lower back pain,” says the new patient in the exam room. “My general practitioner said I have curvature of the spine.” Do I look at the patient in disbelief? Or do I assume that they are describing a scoliosis deformity or a […]
Dr. Lambros Lambrou Feb 01, 2016 . 3 min read

Posture

Shoulder Pain (Part I) One common cause of pain in the shoulder region is due to improper posture. Did you know that many of us, despite regular gym exercise suffer from this easily treatable condition?
Dr. Lambros Lambrou Jan 25, 2016 . 2 min read