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The National Institutes of Health reports that 1 our of every 4 Americans will suffer from pain that lasts for longer than 24 hours at some point in their lives, and if you’re one of the more than 75 million people faced with chronic pain, you know how the discomfort can interfere with your daily […]

Have you ever wondered how to sit with correct posture? Don’t worry, you aren’t the only one who has thought about this. Many people have pain that can be prevented. Let us show you how.

Shoulder Pain (Part II) Have you heard of impingement? Think of the word, sounds like pinching, right? Imagine the arm bone doesn’t have enough room to raise, and bumps up against the front part of shoulder blade bone. If this keeps happening, it can lead to rotator cuff tears.

…in all the right places! (Part II) In part 1 of this blog series, we discussed the importance of the sagittal or “side view” curves of the entire human spine. In part 2 of this blog series, I would like to go into greater detail as to why proper spinal curves are critical, when dealing with […]