How to Treat Sciatica: 5 Effective Home Exercises
Many patients visit us in tears, desperate for relief for persistent sciatic pain. Sciatica often causes unbearable discomfort in the lower back, butt, legs and feet. Some patients experience a constant burning sensation, while others have tingling, loss of motion or numbness. You may even experience all of these symptoms at once. If you consider […]
Rotator Cuff Therapy: 5 Exercises for Pain Relief
Unless you’re an athlete, you may not realize how often you use your shoulders. Overuse, misuse and accidents or injuries can cause damage the rotator cuff, and a rotator cuff injury can strike anyone, from parents who clean up after energetic kiddos to folks who love working in their yards.
7 Symptoms of Whiplash Syndrome (And How to Treat Them)
Whiplash is a serious neck injury that occurs when trauma-related hyperextension damages your soft tissue. This often happens when rapid movement mimics a whip, causing your neck to quickly snap back and forth. Millions of people develop whiplash each year, yet patients are often surprised when they receive a whiplash diagnosis. Symptoms don’t always appear […]