Are you like many people, with an aching back at the end of the day or worried about lifting an object due to your back going out? You are not alone, over 80% of the population will suffer back pain at one time or another in their life, according to CDC data.
Read this month's issue of Health & Fitness - the newsletter about your health and caring for your body - for tips on how you can relieve your back pain by fixing your hips.
