5 Factors That Increase Healing Time in Injuries
An unexpected injury can derail your lifestyle and leave you with aches, stiffness, and other unpleasant symptoms. Many new patients anxiously tell us they feel like the pain will never end. It is essential to find a good injury attorney to represent you so you can cover all your treatments to get better immediately.
5 Ways Chiropractic Care Can Reduce Sports Injuries
Athletes often seek chiropractic care when they’re injured, but chiropractors also provide preventative services. When your body feels stiff or sore, your range of movement is often limited. As a result, it becomes more difficult to run, jump, kick, or hit as well as you usually do.
5 Ways Vitamin D Impacts Bone Health
If you’re of a certain age, you may remember ads that promise milk “does a body good,” or recommend “3 a day,” which refers to three servings of dairy. These campaigns emphasize how calcium consumption creates strong bones, but they forget to mention another key player: vitamin D. Despite its name, vitamin D is actually […]
9 Natural Ways to Build Healthy Bones
Bone fractures affect nearly 7 million U.S. residents each year. You can’t prevent every accident, but strengthening your bones helps reduce your risk of breaks and other serious injuries. When your bones are thin or brittle, it’s harder for them to withstand impact from bumps or falls. This often results in crushed, splintered. or fractured […]