Athletes often seek chiropractic care when they’re injured, but chiropractors also provide preventative services. When your body feels stiff or sore, your range of movement is often limited. As a result, it becomes more difficult to run, jump, kick, or hit as well as you usually do.

If you’re of a certain age, you may remember ads that promise milk “does a body good,” or recommend “3 a day,” which refers to three servings of dairy. These campaigns emphasize how calcium consumption creates strong bones, but they forget to mention another key player: vitamin D. Despite its name, vitamin D is actually […]

Bone fractures affect nearly 7 million U.S. residents each year. You can’t prevent every accident, but strengthening your bones helps reduce your risk of breaks and other serious injuries. When your bones are thin or brittle, it’s harder for them to withstand impact from bumps or falls. This often results in crushed, splintered. or fractured […]

Chiropractic care helps people of all ages tackle common ailments, including tight muscles, nerve pain, and herniated discs. More than 35 million Americans receive chiropractic treatment each year, and practitioners are located in countries across the globe.