How to Heal a Herniated Disc
There are a wide variety of non-surgical treatment options available for people who have a herniated disc. The first course of action should be to stop doing any activities that are causing pain and to try to gently stretch your arms and legs. Over-the-counter ibuprofen will assist with decreasing swelling. If the injury occurred in […]
Physical Therapy in Barnegat, NJ
Physical therapy is defined as the treatment of disease, injury or deformity by not using drugs or surgery but rather by physically helping a patient through massage, exercises and heat treatments. Here at Northeast Spine and Sports Medicine, our wonderful physical therapy team at our Barnegat office is ready to help you.
Northeast: Best in Chiropractic & Physical Therapy in Ocean County
I’m excited to announce, in the Asbury Park Press 2014 Reader’s Choice Awards, we were voted as one of the best in Ocean County for chiropractic and physical therapy. Voting was open to the public and voters were asked to enter the name of their favorite organization along with their town, for consideration.
Breast Cancer Awareness —Tips to Reduce Your Risk
October is National Breast Cancer Awareness Month. From television news anchors to people in our communities right here in Monmouth and Ocean Counties, many are wearing pink to show their support and spread awareness. According to the American Cancer Society, breast cancer is the second leading cause of cancer death in women, exceeded only by […]